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Hello!

For years I felt self couscious about the type of counselor I am. The truth is that I have the biggest respect for all the health gurus on social media, but it’s just not me (believe me I tried!!). I will exchange any yoga sessions for some cuddling with my kids. I believe food should be nutritious AND tasty…Looking at you kale! If you have been struggling between:  being healthy and “you only have one life to live”, I totally get it!

If you are looking for someone that understand the struggle and that will keep it real and fun, I’m the person for you!

My story

I think there’s two type of people that works in nutrition: the passionate and the desperate. We are all passionnate about health and nutrition but for a lot of us, it was our own health issues that brought us onto this path. 

That’s how my storie started…. desperation! A little over 10 years ago, I started my wellness journey, I didn’t know what it would look like but I had to do something about my health. At that point I was physically and mentally exhausted. I had 3 babies under 5, I was hormonal, overweight, bloated, tired, I was losing my hair (It was so bad that I eventually shaved my head) and I had been having my period for over 14 months. I felt broken, I didn’t recognize myself or my body. I felt like my body was giving up on me, that I couldn’t trust it. I was terrorized that something was really wrong. When my results came back all in the normal range and that my doctor decided I was ok, I can’t tell you how relieved and discourage I was. 

Desperation brought me to nutrition and it was life changing. Not only did I loose a bunch of weight almost effortlessly, all my symptoms disapeared within weeks of changing my diet. I was blown away by the impact of food on my body. So much in fact that in 2016, I made the decision to go back to school to become a liscenced health and nutrition couselor. 

Over the years, I met so many women like me; feeling terrible and lacking answers and support from their physician. This became my mission; helping women understanding their body and supporting them through the process. How many times I heard :- If only I would’ve known this before… ? Don’t get me wrong, we absolutly need doctors but in a time where we are surrounded by process food, busy schedules and this constant pressure to be perfect, we need all the help we can get.

If you’ve recognized yourself in my story, please book a consult. Get the tailored help and support you deserve.

If you have questions about the consultations, please consult the consultation page or send me an email and let’s talk!