1:1 Consultation

How does it work

Down below you will find different consulation packages. Once you have picked one, please send me an email with your choice at milliemichaud.lhnc@gmail.com

*If you aren’t sure about which package you’ll need, don’t worry! We can figure this out together.

Once you send me your choice, you can expect an email from me within 24h with the payment information & assessement forms to fill in and send back to me at milliemichaud.lhnc@gmail.com

When I receive your assessement forms, I will reach out to you to pick a date for the consultation. 

All consultations are done online through Zoom 

*Please note that all consultations must be paid in full before the appointement.

Here are some exemples of how I can help you through private coaching:

  • Weight loss (through optimizing gut health and digestion) 
  • Understanding and supporting hormones
  • Persistent fatigue or brain fog
  • Digestive issues (Bloating, constipation, diarrhea, gas, etc)
  • Navigating and understanding food sensitivities & allergies 
  • Skin irritation/eczema/acne
  • Difficulty sleeping, anxiety or trouble managing stress
  • Understanding and supporting immune function
  • Help understanding nutrition labels

Consultation packages

Basic consultation

  • 60 minutes initial consultation
  • Thorough assessment of your eating habits, symptoms and concerns.
  • 30 minutes protocol delivery appointment
  • Menu, lifestyle and supplements recommendation
  • Support available via email as needed during our time working together.
  • One 30-minute follow-up to review your progress and adjust the plan as needed.

225$

The supportive

  • 60 minutes initial consultation
  • Thorough assessment of your eating habits, symptoms and concerns.
  • 40 minutes protocol delivery appointment
  • Menu, lifestyle and supplements recommendation
  • Support available via email as needed during our time working together.
  • Two 30-minute follow-up to review your progress and adjust the plan as needed.

275$

Follow-up

  •  45 minute online meeting
  • Goal check in and lifestyle follow up
  • New recipes and meal plan recommendations

*Please note that 30 minutes follow-ups can be added to the basic and supportive package. (60$/follow-up)

90$

Disclaimer

While I have experience as a liscenced health and nutrition counselor, I am not a physician, a nutritionist or a registered dietitian. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.